Twice Baked Potatoes Casserole with Cream Cheese, Bacon, and Garlic

Ingredients

8 medium russet potatoes, about 4 pounds
4 ounces cream cheese, at room temperature
4 tablespoons butter
1/2 cup sour cream
half pound of bacon slices, cut into bits and fried
3 cloves garlic, finely chopped
1/2 to 3/4 teaspoon salt
1/4 teaspoon pepper
2 cups shredded cheddar cheese
1/4 to 1/2 cup milk (if potatoes are too thick)
2 green onions, sliced

110 Calorie Crustless Veggie Quiche

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Ingredients: 
1 and 1/2 cups sliced yellow squash (2 small or 1 very large)
1 and 1/2 cups sliced zucchini (2 small or 1 very large)
1 large orange bell pepper, chopped (or any color)
2 cloves roasted garlic, chopped
1 Tablespoon ground thyme (or fresh chopped)
3 large eggs
3 large egg whites
3/4 cup milk*
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2/3 cup shredded cheese*
2 Tablespoons grated parmesan cheese

Recipe for Baked Chicken Stuffed with Pesto and Cheese

Ingredients:
2 large boneless, skinless chicken breasts
2 T Basil Pesto with Lemon or your favorite commercial pesto
2 T low-fat sour cream
2 T grated mozzarella cheese
(I used heaping tablespoons of pesto, sour cream and cheese)
2 eggs, beaten (or if they're large eggs one will probably be enough)
3 T finely grated Parmesan cheese
3 T almond flour (or almond meal, but almond flour is better for this because it's more finely ground)
black pepper to taste